Bristol Wellbeing College: Sessions, Courses and Workshops

The latest schedule of Wellbeing College activities and sessions in May and June can be found here: Single-session workshops |  Multi-session courses. In addition, new courses and sessions starting this month include:

  • Mind Your Body, Feed Your Mind: investigating the link between what we eat and how it affects our mind and mental wellbeing.
  • Me, My Diagnosis & I: these sessions will consider how a mental health diagnosis can affect our identity and sense of who we are.
  • Keeping Well (previously known as the Wellness Planning Course): building on the ‘WRAP’ concept (wellness recovery action plan), these sessions will help identify suitable tools to boost wellness.

The College asks that attendees please sign up in advance via their online form for any of their sessions (excluding the Wellbeing Café). For more information about the College, click here to read their handbook.

Understanding Prostate Cancer

Saturday 8th June, 10:00 – 16:00, House of Praise, 2 Tudor Road, Easton, Bristol, BS5 6BW

Friends of Caswell Thompson are hosting a day event focused on prostate cancer, including talks from medical professionals, researchers, and those with experience of the disease. All are welcome, and lunch is provided. If you would like to attend this free event, please book on here.

Mental Health Matters: Make for Mental Health

Thursday 16 May, 18:00 – 21:00 – 79 Park St, Bristol BS1 5PF

Illustrate Presents: Mental Health Matters: Make for Mental Health: this session features workshops about body care and a talk about burnout and the impact it can have. All proceeds from both events will be donated to Off the Record.

Body positivity event

Wednesday 15 May, 18:00 – 21:00 – Illustrate Presents: Mental Health Matters: Body Positivity Event – 79 Park St, Bristol BS1 5PF.

This event features a panel discussion and exhibition with the focus of Mental Health Awareness Week 2019, body image, at its core. All proceeds will be donated to Off the Record.