Tag: wellbeing

Morning Wellbeing Sessions at The Station

These take place every Friday from 10.30am at The Station, Silver Street, Bristol, BS1 2AG

Wellbeing Cafe

Bristol Wellbeing College July/August Prospectus

Second Step’s Bristol Wellbeing College run activities and sessions relating to mental health, resilience, and wellbeing. Workshops and courses are free of charge to people receiving support from any of the organisations which deliver Bristol Mental Health services, including …

Mental health workshops at Second Step

Includes: Art & Craft Workshops Introduction To Assertive Communication Building Resilience (Bouncing Back) Combatting Isolation Confidence Building Mind Your Body, Feed Your Mind Sleep & Self Care Step Into Mindfulness (Level 1) Step Into Mindfulness (Level 2) Understanding …